Fitness For Living, a health and lifestyle company that offers five-week Fitness Boot Camps is offering a series of snowshoe "Fun-Fit" hikes. The company created their year-round Fun-Fit Adventures to help inspire, educate and support adults to get fit, get outside and get active. Their series of one-day outings are free and open to the public. Their next Fun-Fit Adventure features a snowshoe hike to Brainard Lake this Saturday, January 24, 2009.
Snowshoeing is one of the fastest growing winter sports and for good reason. It requires little skill and minimal equipment; if you can walk you can snowshoe. “Snowshoeing is an ideal group activity,apostrophe explains Fitness For Living’s Director David Clair. “Those that are more fit lead the group and pack down the snow making it easier for those that follow.apostrophe
Each Fun-Fit Adventure includes an educational component that can vary from outdoor skills to fitness training and nutrition tips. On the upcoming snowshoe hikes, participants will learn to use a GPS to navigate off-trail to find a hidden cabin for a relaxing cocoa and tea break.
Fun-Fit Adventures are appropriate for adults of average fitness level. Outings have a casual, social pace and are focused on meeting others and having fun. To register or to learn more about Fitness For Living’s free Fun-Fit Adventures call 303-443-8141 or visit http://www.fitliv.com/.